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3 Tips to Update Your Oral Hygiene Routine This Fall

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It’s easy to develop bad oral hygiene habits over time. It’s a good idea to think about your oral hygiene routine and what you can do to improve it. Taking steps to ensure that you’re visiting the dentist in North Little Rock, AR, on a regular basis and updating your toothbrush and tooth brushing techniques are all ways that you can make improvements to your oral hygiene routine. Here’s what we suggest.

  1. See the Dentist, Then Update Your Calendar

You should be visiting your dentist for a dental cleaning in North Little Rock, AR, twice annually. When was the last time you went to the dentist? If it was more than six months ago, then it’s time to return!

Make an appointment to see the dentist, then update the calendar on your phone or the calendar on your wall. Put a note approximately five to six months in the future to remind yourself when it’s time to make another appointment with the dentist.

  1. Get An Electric Toothbrush

Electric toothbrushes come with features that make brushing your teeth easier and more effective. Get an electric toothbrush that oscillates – this means the bristles travel back and forth to clean your teeth. The best toothbrushes come with the ADA seal of approval, so watch for that when shopping for the right model for you.

  1. Measure How Long You Brush Your Teeth

Experts recommend that you brush your teeth for two minutes each time you brush. If you don’t currently know how long you brush your teeth, you should. You can do this easily by setting a stopwatch on your smartphone. Most electric toothbrushes have a built-in timer and will turn off after two minutes.

Schedule Your Appointment Today

Is it time for a visit to the dentist? Contact Mounts Dental Care today.

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Stains On Your Teeth? What You Can Do

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Most people start off with white teeth, but unfortunately, stains happen over time. While it’s possible to correct this problem, it takes time and effort. Working with your dentist in North Little Rock, AR, can help. At Mounts Dental Care, we provide tooth whitening services to patients to help them regain their lovely white teeth. Here’s what you need to know about getting rid of stains on your tooth enamel.

Brush Twice Daily

Maintaining proper dental hygiene is critical for preventing your teeth from staining, and eliminating stains that currently exist. Ask your dentist to show you how to properly brush your teeth, just in case you’ve picked up some bad habits over time.

Don’t forget to floss as well. Floss at least once per day, using the technique recommended by your dentist. If you’re not sure if you floss correctly, ask your dentist to show you how the next time you’re in the office for a checkup.

See the Dentist Twice Annually

Many dentists recommend their patients return for twice annual checkups. Unless your dentist recommends an alternative timeline for you, see your dentist for an exam and cleaning twice per year.

Get Your Teeth Whitened

Teeth whitening is a safe and effective procedure that can get your teeth whiter by several shades. Teeth whitening is also affordable compared to many other types of cosmetic dentistry, so if you’re looking for a fast and inexpensive way to make your teeth bright and beautiful, teeth whitening in North Little Rock, AR, is it!

Need More Information About Teeth Whitening? Talk to Your Dentist in Little Rock, AR

At Mounts Dental Care, we provide safe and effective dental care for patients. Do you want whiter teeth? Call today to make an appointment for dental whitening.